Meditation was the best way to relax one's mind by focusing on their minds or on a particular object, activity or thought to achieve a calm, clear and emotional mind state until the discovery of a great technique known as-HOLOSYNC.
"Holosync is the most powerful self improvement and brain enhancing and stress-relief tool discovered till date".
What is Holosync?
"Holosync is the most powerful self improvement and brain enhancing and stress-relief tool discovered till date".
What is Holosync?
Holosync is a large set of programs based on neuro-audio technology that uses sound waves for the "ENTERTAINMENT OF BRAIN". It was developed by Bill Harris who got inspired by the work of Nobel Prize winner Ilya Prigogine's work about how non-linear systems enhance and grow provided an explanantion of how Halosync reflects such great changes in the brain that leads the mind into a life-changing experience and emotional changes.Also an article in newspaper named “Auditory Beats in the Brain” by Dr.Gerald Oster which said of using sound waves to change the listener's mind state brain by using electrical-brain-waves that resonate at certain frequencies when are allowed to meet with audio waves of certain frequencies.This two works helped him a lot to go on for the invention. Bill Harris thought of benifiting from the brain's natural plasticity and led to the invention of the science of the new millennium technology-Holosync Audio Technology.
How Does Halosync Work?
As said, Halosync uses neuro-audio techniques.In this technique sound waves are transmitted into the nervous system wiht the help of a low carrier frequency stimulus which is involved with pleasant natural music and environmental sounds. It creates a movement in the brain which helps the brain to reorganize its functioning and thus achieve a high level of awareness and functionalities.It helps the users to reach any desirable state of minds whether emotional or spiritual.(Boys should never bring this line in practice otherwise the jails would get full, kalesh ho jaega charoo aur).
Let us know about Meditation and it effects on brain ,some meditation techniques and some tools used for the same.
Meditation Effects On Brain:
How Meditation effects the brain? a widely asked question by the bird called Twitter.
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| The Modern Day Yoga |
Meditation is the best physical or to be precise a mental activity in which a person focuses directly on the mind or use a object to do so by maintaining focus on that object for a long time to reach a mental state of rest, free from the whereabouts of the world, to reduce mind stress, anxiety, and get rid of a depressed mind.In the process of meditation, one brings the mental process under their voluntary control which helps to explore different parts of the brain.It is like a multivitamin for our brain that is good to be taken everyday.
Lets go point wise on some of the effect of meditation on brain:
-It helps students or people of different age-range to get rid of the most common problem of today- depression by having one to get control over their minds.
-This practice helps to regulate mood and get rid of anxiety disorders as it works as an antidepressant drug.(mood here means the tensed mood not the boys regular mood).
-Meditation for long period of time helps to produce gamma rays in the brain as per the study with the Tibetan Buddhist Monks says.(no gamma rays will not turn you into hulk)
-It helps to reduce alcohol and in a way the abuses caused after the effect of having it.(Na rahenge sharabi, na rahegi hinsha).
If i go on telling the effects, this blog will turn out to a meditative practice as you have to focus on it for a long time.So why not start meditation and leave the rest of the effects for self-exploration.
Some Tools And Techniques For Meditation:
The Best Meditation Technique is the techniques that works for you.
Some types that one can go for are-focusedd attention meditation,open monitoring meditation,Buddhist Meditation and the most popular and effective on is the Vipassana Meditation.
Boys should prefer meditation to get relief rather than the regular task they do to get relief.(you know what i mean😁😁)
All this techniques and tools can just be done by the use of Holosync and trust me -"Its Safe".
